Abstract
- The obvious advantage of 120Hz smartphones is smoother movement in apps, and in a cellphone’s interface as an entire.
- Many 120Hz telephones additionally help dynamic refresh charges, enabling always-on show features, to not point out higher energy consumption.
- In video games with real-time motion, 120Hz expertise successfully breaks the ceiling on framerates — assuming your processor is highly effective sufficient to high 60fps.
Like TVs and displays, all cellphone shows sport a selected
refresh rate
, referring to how usually they will replace what’s onscreen. For a very long time, most smartphones weren’t able to a refresh charge over 60Hz. Actually, that is nonetheless true of non-Professional iPhones — if you happen to lately upgraded to a baseline
iPhone 16
or iPhone 16e, you would not essentially know that you just have been lacking something. It isn’t like Spotify or Google Maps are going to run agonizingly gradual on Apple’s A18 chip.
Nowadays, nonetheless, Professionals and lots of
Android phones
now function 120Hz shows. What does that imply in observe, past the display screen updating twice as quick? There’s extra worth to a 120Hz panel than you would possibly understand, which might clarify why Apple is lastly set to carry all its gadgets into the fashionable age with the
iPhone 17
lineup.
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1
Smoother movement throughout
The obvious benefit
The very first thing anybody notices in the event that they’re used to 60Hz telephones is how a lot smoother a 120Hz gadget’s interface seems. It is a tough factor to elucidate in writing, naturally, however all the pieces feels snappier, with much less lag or blur. The impact is especially noticeable in apps with numerous scrolling textual content or pictures, resembling an internet browser or an e-book reader. Whereas a 60Hz cellphone would possibly often appear like it is “hitching” on issues, a 120Hz cellphone seems to maintain issues intact, if not essentially absolutely readable, till you cease scrolling.
Movement smoothing is why some folks declare that after you’ve got used a 120Hz cellphone, you will by no means need to return. Personally, I do not thoughts 60Hz panels that a lot, however I can perceive why others would really feel they seem to be a main downgrade. It is actually unusual that Apple has refused to place 120Hz panels into $800 smartphones till now.

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2
At all times-on show expertise
No must unlock to examine the time or climate
Strictly talking, 120Hz telephones do not robotically help always-on expertise, however they normally do lately. Those that do supply it depend on dynamic refresh charges, generally scaling all the way down to as little as 1Hz — one body per second. A cellphone working at each 1Hz and dimmed brightness consumes a trivial quantity of energy, opening up new potentialities in your lockscreen.
At a minimal, always-on tech is used to show the time and different fundamental knowledge, resembling battery ranges, saving you the inconvenience of getting to unlock your cellphone or faucet the display screen to wake it. Extra superior implementations can present your notifications, and/or customizable widgets for options like climate forecasts, media playback, and sensible residence management. For this very purpose, I hold my iPhone 16 Professional propped up on a stand in the course of the workday. It saves time to know at a look who’s messaging me, and whether or not I ought to count on rain once I’m headed out in a while my EUC.
At night time, I make the most of an iOS function referred to as
StandBy
. Largely, it simply lets me examine the time with out choosing up my cellphone and blinding myself, however that in itself is efficacious for maximizing my sleep. It is a small pleasure to know it is 2:40AM and I can fall again asleep in just a few moments.

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3
Extra environment friendly energy consumption
No must go full-tilt for each scene
You would possibly suppose 60Hz telephones can be extra power-efficient, however for technical causes they’re inherently locked at that refresh charge, no matter what’s occurring onscreen. With dynamic charges, 120Hz telephones can scale down at any time when much less energy is required. A cellphone would possibly dip to 10Hz while you’re studying a static webpage, for instance, however then ramp again as much as 120Hz while you’re taking part in a sport like Limbo or Fortnite.
There’s extra to say about that within the subsequent part.
Even higher consumption could also be attainable by disabling always-on options, and/or selecting a decrease charge cap whereas nonetheless preserving dynamic scaling. The probabilities are going to rely upon the particular cellphone you personal and its software program choices, so it is value researching tech specs and evaluations before you purchase.

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4
Slicker, extra responsive gaming
So long as you’ve got obtained the processor to match
Certainly one of Nvidia’s better-known advertising and marketing slogans is “frames win video games,” and that is not solely hype. Quicker framerates allow faster reactions — one thing I do know first-hand from my getting older PC, since I’ve misplaced quite a lot of PUBG matches as a result of an opponent was in a position to fireplace a shot a split-second earlier. Poor framerates may make you miss a bounce in a platformer, or a block in a preventing sport.
Granted, the foremost limitation on framerates is your cellphone’s processor — you are going to get higher efficiency out of the Tensor G4 in a Pixel 9 than the Tensor G3 in a Pixel 8. But when your cellphone’s show is caught at 60Hz, you will by no means see framerates over 60fps, no matter whether or not you’ve got obtained a supercomputer below the hood. A 120Hz panel successfully eliminates this type of bottlenecking.

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5
Faster contact response
Your mileage might range
Personally, I do not discover 120Hz telephones to be that rather more responsive than 60Hz ones. I used to be contemplating leaving this level out of the article, actually. However different folks say it is a tangible profit, so I assumed it might a minimum of be value mentioning.
The declare does make some sense, provided that it is actually simply an extension of the smoother software program expertise I discussed initially. As a result of the interface itself is animating sooner, you might even see marginally shorter delays for contact and faucet gestures. It will in all probability matter probably the most while you’re typing — if a key animation flashes for just a few dozen milliseconds much less, you might be much less more likely to make a mistake, assuming you are a rapid-fire typist. In case you take your time with typing, you might not discover any distinction in any respect. I would encourage going slower anyway, for the sake of placing extra thought into messages.

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