Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant straightforward and scrumptious lunch or dinner choice: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having a fantastic day to this point! We’re in NYC for the week and that is an up to date put up with a tasty recipe!

In the present day I wished to speak about one among my favourite straightforward lunch or dinner choices: a chipotle bowl filled with vitamins. I attempt to have a minimum of one palm dimension of protein in all of my meals and snacks.

Consuming high-protein dishes affords quite a few advantages on your general well being and well-being. Chipotle bowls are usually not solely scrumptious but additionally present a handy approach to enhance your protein consumption, and so they can a glorious supply of wholesome fat with avocado (who doesn’t love slightly guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu choice for the youngsters. Everybody will love this high-protein meal.

In the present day, I’m excited to share a high-protein chipotle bowl recipe you could simply make at residence.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three important parts: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embrace rooster breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings reminiscent of selfmade guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A regular chipotle bowl incorporates roughly 30-40 grams of protein, relying on the protein supply and portion dimension. To extend the protein content material, you possibly can go for double protein or add further protein-rich elements to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Components:

White rice (or cauliflower rice or a mattress romaine lettuce)

Rooster breast or different meat of alternative like beef or barbacoa. You may also use tofu or tempeh!

Do-it-yourself guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however when you prefer it, reside your life lol)

Olive oil

Garlic powder

Contemporary lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Cook dinner the rice in keeping with bundle directions and put aside.

Step 2:

Season the rooster breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked via and slice into strips.

Step 3:

In a bowl, combine collectively selfmade guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled rooster, beans, corn (when you like that stuff), and selfmade guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. After all, you too can slightly queso, if that’s your factor. Or make “pincher bites” along with your favourite tortilla with entire grains or preserve it gluten free with a corn tortilla. Serve and revel in your high-protein chipotle bowl! Serve and revel in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at residence shouldn’t be solely straightforward but additionally lets you customise your elements to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful elements, you possibly can create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, associates: what’s one among your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners