Air Fryer Garlic Lime Hen

We love this Air Fryer Lime Hen recipe for the comfort of the air fryer and the large taste you get from our tangy garlic and lime marinade. It makes for a tremendous dinner or use it for meal prep, supplying you with tender, juicy hen able to shred or slice in strips for tacos, burritos, salads, or perhaps a protein-packed bowl.

For easier air fryer recipes, strive our Lemon Garlic Air Fryer Salmon Bites or our Air Fryer Bang Bang Chicken.

This straightforward recipe is one among our favourite methods to cook dinner juicy, tender hen breasts. We use recent, easy substances that ship massive taste with out the breading and extra oil. The lime juice in our marinade provides acidity, which helps tenderize the hen and delivers brilliant, recent taste. Soy sauce and garlic steadiness the tangy lime including a salty, savory ingredient. Double the recipe and you’ve got fast and simple meals for the remainder of the week!

Ingredient Notes

• Hen Breasts: We use boneless, skinless hen breasts for this recipe. You can even use boneless skinless hen thighs for a juicier darkish meat end result.
• Olive Oil: You should utilize any impartial cooking oil like avocado or vegetable oil as nicely.
• Garlic: Freshly minced garlic supplies the very best taste, however jarred minced garlic works in a pinch.
• Lime Juice: Recent is greatest however for those who’re quick on time, you need to use bottled.
• Soy Sauce: use common or low-sodium soy sauce. For a soy-free dish be at liberty to swap with coconut aminos.

Modify the Warmth

Our spice mix is a extra savory mixture of onion powder, garlic powder, salt, and pepper. When you’d like so as to add a bit extra spice, merely add a 1/2–1 teaspoon cayenne pepper, chili pepper, or cumin. You can even add recent slices of jalapeño as a garnish and so as to add a bit kick.

Air Fryer Suggestions

Use a Liner: Cleansing up is a breeze for those who use air fryer parchment liners. Much less scrubbing, extra having fun with.

Don’t Overcrowd: Give your meals some respiratory room within the air fryer basket. In case your air fryer isn’t enormous, cook dinner in batches—it’s price it for these completely golden outcomes. And don’t overlook to toss or shake every little thing midway via so all of it cooks good and evenly.

Hold an Eye on Issues: Air fryers work quick, and no one desires overcooked hen. Use a meat thermometer for those who can (to achieve a secure inner temperature of 165°F) and test on issues towards the tip so that you nail that good doneness.

Serving Ideas

Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire, wholesome meal.

Make a bowl: Add rice, beans and veggies, and also you’ve obtained a wholesome, protein-packed bowl. You can even use quinoa as an alternative of rice for added fiber and protein. Garnish with freshly chopped cilantro and lime wedges.

Tacos and Burritos: This hen can simply be shredded or sliced into strips and utilized in tacos or burritos. Add cheese, avocado, salsa, and another toppings you’re keen on for a scrumptious meal.